week 2 of my summer exersize

So when the clock hits midnight on the fourth of July it will be the end of week to on my goal for a hot back to school body. I haven't really lost much but I feel better about myself. I have more energy and i feel peppier. I've been drinking more water and my skin and hair look much better! I feel way more confident even though I've only lost about an inch. Its amazing what running and a few simple strength exersizes will do for you. I suggest all you lazy butts try to go and do something each day. Even if its walking to the corner. Get out there and do something!

heart of gold (a poem)

a girl with a heart of gold.
Never understanding what she's told
Not getting that she can't be bold
Not knowing that all she is will get old
She bites her lip and quivers though its not cold
Oh she never gets whats she told
Shes scared and bends over like a fold
Holding on to the lies they've sold
Hoping for her heart to be stold
She wants someone to treat her like gold
or at least better then what she has to hold
as true because thats what she's been told
That She's nothing because she was so bold
To try to believe that someone thought she was gold
That she though someone cared and boy was she sold
on apparent lies and frivoulusness she was told
Oh her heart beat sure is on hold
becasue she is just a girl with a heart of gold
Holding on to all she was told